Timber 2 Table - Grilled Elk Marrow Bones

Save the leg bones from your next elk for this grill-roasted bone marrow treat

Grilled Elk Marrow Bones

30 Min

Prep Time

45 Min

Cook Time



Let's talk about bone marrow. Roasted beef marrow bones are a common treat at high-end steakhouses, where they are often served as a nice appetizer. What does roasted bone marrow taste like? It's the buttery essence of pure meat.

Scoop the warm marrow out with the tip of a butter knife or a narrow spoon.

But, before we talk about how to cook bone marrow, we first have to talk about safety. Chronic Wasting Disease is spreading rapidly across the country. While the disease has never crossed over from animal to human, similar diseases have, so it warrants watching. The prions that spread CWD are located mostly in the spine and nervous system of the host animal, but they can also be found in blood and bone marrow. If you hunt in an area where CWD is present, I highly suggest getting your animal tested before you start sawing through bones. Not to fear, simply separate the leg bones (both front and rear) at the joints with a sharp knife and place them in the freezer until your test results come back if you are concerned about CWD.

Freeze the leg bones until you are ready to roast them.

Once you have your bones split, soak them overnight (refrigerated) in a saltwater bath to remove some of the blood from the marrow. Instead of the normal oven roasting, we cook the marrow bones on the Traeger Grill for a delicious smoky flavor. The recipe also contains shallots and garlic. Save these for next week's compound butter recipe.

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4 large elk leg bones, split

Salted water

4 cloves of garlic, finely chopped

1 large or 2 medium shallots, thinly sliced

2 sprigs fresh rosemary

3 sprigs fresh thyme

Fresh bread that has been sliced, drizzled with olive oil, and toasted

Cooking Instructions

Start by splitting or sawing the bones. Submerge them in heavily salted water and refrigerate overnight. Pat the bones dry and place them in a shallow aluminum pan. Sprinkle with salt and freshly cracked black pepper.

Place the bones on your grill set at 375 degrees. Grill for 20 minutes.

Roast the bones on your Traeger Grill for 20 minutes.

Continue cooking for 20 more minutes. As the bones continue grilling, fat will collect in the bottom of the pan, cooking the shallots and garlic. As mentioned earlier, save and refrigerate that fat and the grilled shallots and garlic for an upcoming recipe.

Add the shallot, garlic and fresh herbs to the bones and continue roasting on the grill.

Serve the bones on a plate surrounded by toasted bread. Use a spoon or a knife to scoop out the cooked marrow and spread it evenly over the bread to eat. Reserve a few marrow bones for the upcoming compound butter recipe. Note that wild game marrow will always be darker than beef, since it is leaner and the animals have more blood flow from activity.